We are taught many things in life, but not how to deal with meaningful loss.
Loss often comes in the form of the death of loved one and leaves us reeling. And, loss also comes from divorce, loss of health, unrealized or shattered dreams, broken relationships, a failed business or a loss of your career. We are told to be strong, keep busy, time will heal, grieve alone, keep a stiff upper lip - which are all counterproductive to recovering from loss. In as little as 6 sessions, I can help you learn about loss and begin a true healing process that will move you toward better mental, physical and emotional help - even if you have been grieving for years.
We won’t just talk about your loss - I will help you actively heal from it.